Biomechanics Calculator

Ergonomic assessment tools including Moment/Torque, NIOSH Lifting Equation, and Static Strength analysis

Ergonomic Assessment Tools

These tools help evaluate biomechanical stresses in occupational tasks to prevent musculoskeletal disorders and injuries.

Moment/Torque
NIOSH Lifting
Static Strength

Moment (Torque) Calculator

Calculate the torque generated by a force acting at a distance from a pivot point, which is critical for analyzing joint stresses in ergonomic assessments.

Moment = Force × Distance × sin(θ)
Pivot Point Distance (d) Force (F) θ
Diagram of moment/torque calculation

Moment/Torque Result

Calculated Moment:

Interpretation

This moment represents the rotational force at the joint. Compare to:

Joint Typical Maximum Moment (N·m) Typical Maximum Moment (lb·in)
Shoulder 40-60 350-530
Elbow 25-35 220-310
Wrist 8-12 70-105
Lumbar Spine (L5/S1) 120-180 1060-1590

NIOSH Lifting Equation Calculator

The NIOSH equation calculates a Recommended Weight Limit (RWL) and Lifting Index (LI) for two-handed manual lifting tasks.

RWL = LC × HM × VM × DM × AM × FM × CM
Lifting Index (LI) = Object Weight / RWL

Task Parameters

NIOSH Lifting Results

Horizontal Multiplier (HM)

Vertical Multiplier (VM)

Distance Multiplier (DM)

Asymmetric Multiplier (AM)

Frequency Multiplier (FM)

Coupling Multiplier (CM)

Recommended Weight Limit (RWL)

Lifting Index (LI)

Interpretation

Lifting Index (LI) Risk Level Action Required
LI ≤ 1 Low Acceptable for most workers
1 < LI ≤ 2 Moderate Evaluate task and consider improvements
2 < LI ≤ 3 High Implement changes to reduce risk
LI > 3 Very High Immediate changes required

Static Strength & Compressive Force Calculator

Estimate the required strength and spinal compressive forces for static holding tasks, particularly at the L5/S1 joint.

Compressive Force = (Weight × Distance) / (Back Muscle Moment Arm) + Upper Body Weight
Spine Load Moment Arm Muscle Force
Diagram of spinal compressive forces

Static Strength Results

Required Back Muscle Force

L5/S1 Compressive Force

Interpretation

Compressive Force Risk Level NIOSH Limit
< 3400 N (765 lb) Low Acceptable for most workers
3400-6400 N (765-1440 lb) Moderate Some risk for some workers
> 6400 N (1440 lb) High Unacceptable for most workers

Reduction Strategies

  • Reduce load weight
  • Keep load closer to the body
  • Minimize torso flexion (bending forward)
  • Use lifting aids or team lifting
  • Rotate workers to limit exposure

Practical Examples

Example 1: Safe Lifting

Scenario: Lifting 10 kg box from waist height (75cm) to shelf (120cm), close to body (25cm horizontal), good grip, 4 lifts/minute for 2 hours.

Results: RWL = 14.2 kg, LI = 0.7 (Safe)

Example 2: Risky Lifting

Scenario: Lifting 25 kg crate from floor (30cm) to waist height (75cm), 50cm horizontal distance, poor grip, 6 lifts/minute for 8 hours.

Results: RWL = 7.8 kg, LI = 3.2 (Very High Risk)

Example 3: Static Holding

Scenario: Holding 15 kg tool 40cm in front of body with 30° torso flexion for extended periods.

Results: Compressive Force = 4200 N (Moderate Risk)